AYURVEDIC LIVING
Consultations &
Ongoing Support
Specialized sessions designed for your needs
Begin with one foundational belief: your body is not broken — it's communicating. Ayurvedic sessions are a dedicated space to learn this language together, build practices that fit your real life, and create change that actually lasts.
All sessions are available in-person (Tucson, AZ) or online. New to Ayurveda? Start with the Intake — it's the foundation for everything.
The Gateway Session
Ayurvedic Intake
1:1 · 2 hours · In-person or online
A comprehensive deep-dive into your physical, mental, and emotional wellbeing. You'll receive a personalized wellness roadmap.
$200
AYURVEDIC LIVING PACKAGES
Choose your depth of commitment.
Each package is built around 60-minute sessions with weekly email check-ins. The larger the container, the deeper the transformation. Every path begins with an Ayurvedic Intake.
3 MONTHS
Elemental Spiral
Three 60-min sessions
Build sustainable foundations. Refine personalized practices in nutrition, daily routines, yoga, breathwork, and mindset. Weekly email support between sessions.
$240
MOST POPULAR!
6 Months
Emerging Spiral
Six 60-min sessions
Deepen transformation through a full seasonal cycle. Six monthly sessions integrate Ayurvedic principles across every aspect of life. Weekly check-ins keep you aligned.
$480
12 months
Sacred Spiral
Twelve 60-min sessions
A year of profound evolution. Witness transformation through all four seasons. Full spectrum Ayurvedic support: diet, lifestyle, spiritual practice, goal refinement. Weekly email accountability.
$960
Flexible
Single Session
60-min · as needed
Seasonal tune-ups, life transitions, or extra support between package sessions. Focused, personalized, and always grounded in your individual roadmap.
$100
SPECIALIZED SESSIONS
Herbal wisdom, kitchen foundations & seasonal living.
Three focused offerings — herbal formulation, kitchen alignment, and seasonal community practice.
Natural REMEDIES
Herbal Formulation
1:1 · 1 hour
Plants are intelligent allies — much more than quick fixes. This dedicated session creates a personalized botanical blend formulated for your specific imbalances and health goals, using pure, ethically sourced ingredients rooted in traditional Ayurvedic wisdom.
$85
Practical Application
Kitchen Foundations
1:1 · 60 minutes
Your kitchen is your first pharmacy. In this focused session we walk through your pantry and spice cabinet together — assessing what you have, what works for your constitution, and what to prioritize adding. Receive a practical guide to stocking a kitchen that actually supports your health.
$85
Seasonal Group Series
Soma Sessions
Coming Fall 2026!
3 × 2-hour online group sessions
Ease into Spring, Summer & Fall. Align with nature's rhythms at each seasonal transition. Each 2-hour online session offers seasonal Ayurvedic wisdom, gentle detox protocols, lifestyle practices for the changing energies, and supportive community interaction. No prerequisites — all levels welcome.
$108
Single sessions $40 each
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photos: TT 🤍 JL 🤍 SD 🤍 KD
